Vejningsnotat (intet dagbogsnotat) for 01 juni 2015
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70,1 kg
Indtil videre tabt: 8,0 kg.
Stadig tilbage: 6,6 kg.
Kost fulgt: Dårligt.
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1219 kcal
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Fedt: 55,61g | Prot.: 43,47g | Kulhyd.: 146,06g.
Morgenmad: Avocados, Egg, Silk True Almond Unsweetened, Flax For Nutrition Golden Roasted Milled Flax Seed, President's Choice Frozen Wild Blueberries, LeanFit Complete Green Protein Powder, Bananas. Frokost: Nature's Path Buckwheat Wildberry Waffles. Snacks/Andet: Lemon Juice, Black Tea. mere..
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Tager 0,2 kg om Ugen
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