Vejningsnotat (intet dagbogsnotat) for 11 marts 2024
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83,2 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 18,2 kg.
Kost fulgt: Rimeligt godt.
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2149 kcal
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Fedt: 95,65g | Prot.: 92,49g | Kulhyd.: 220,04g.
Morgenmad: Bokomo Weet-Bix, Clover 2% Low Fat Long Life Milk. Frokost: Old El Paso Original Taco Shells, Woolworths Chilli Con Carne, Woolworths Skinless Chicken Breast Fillets, Lancewood Sour Cream, Woolworths Zesty Avocado Guacamole. Aftensmad: Woolworths Mini Cheese & Tomato Pizza, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating), PnP Chicken Samoosa. Snacks/Andet: Yeast Leavened Doughnuts (with Creme Filling) , Beacon Marshmallow Easter Egg, Woolworths Cashew & Strawberry Snack Bar, Haribo Peaches. mere..
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stabil vægt
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