Vejningsnotat (intet dagbogsnotat) for 02 juni 2015
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132,4 kg
Indtil videre tabt: 17,2 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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1437 kcal
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Fedt: 48,28g | Prot.: 118,77g | Kulhyd.: 141,33g.
Morgenmad: Great Value Part Skim Milk Ricotta Cheese, Quaker Rice Cakes - Lightly Salted. Frokost: Great Value Raisins, Apples (Without Skin), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BodyTech Whey Tech Pro 24 - Chocolate. Aftensmad: Turkey Burger. Snacks/Andet: Kraft 2% Milk Extra Sharp Cheddar Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks. mere..
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Taber 0,9 kg om Ugen
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