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Broke the -40 mark. No stopping me now!
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126,9 kg
Indtil videre tabt: 18,2 kg.
Stadig tilbage: 20,3 kg.
Kost fulgt: Rimeligt godt.
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1773 kcal
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Fedt: 79,79g | Prot.: 199,77g | Kulhyd.: 71,50g.
Morgenmad: Turkey Bacon, Kirkland Signature Cage Free Egg Whites, Egg, Great Value 4% Cottage Cheese, BodyTech Creatine Monohydrate, Beyond Raw Lit Pre-Workout. Aftensmad: Great Value 4% Cottage Cheese, Kirkland Signature Cage Free Egg Whites, Butterball All Natural 93% Fat Free Ground Turkey, Great Value California Style Vegetable Mix, Palmini Hearts of Palm Linguine. Snacks/Andet: Albertsons Hard Boiled Egg Whites, Premier Nutrition High Protein Shake - Chocolate, SANS Meal Replacement Bar - Coconut Almond Butter, Premier Nutrition High Protein Shake - Chocolate. mere..
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Taber 1,9 kg om Ugen
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 Kommentarer
awesome! congratulations 🎊 👏 💐 🥳 🎊
15 mar 24 af medlem: Kay621
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15 mar 24 af medlem: Avocado Tea
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