Vejningsnotat (intet dagbogsnotat) for 20 marts 2024
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76,1 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 3,1 kg.
Kost fulgt: Rimeligt godt.
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1114 kcal
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Fedt: 23,71g | Prot.: 48,09g | Kulhyd.: 131,82g.
Morgenmad: Black Tea, Dairy Farmers Lite White Milk. Aftensmad: Cooked Pumpkin (from Fresh), Potato (with or without Peel), Cooked Carrots (from Fresh), Green Peas (Frozen) , Western Star Original Spreadable Butter, Farmwood Chicken Nuggets. Snacks/Andet: Dairy Farmers Skim Milk, Liqueur Coffee (63 Proof), Vodka, Dairy Farmers Skim Milk, Liqueur Coffee (63 Proof), Vodka. mere..
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Taber 0,8 kg om Ugen
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purple dogs's Vægt Historie
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