Vejningsnotat (intet dagbogsnotat) for 20 marts 2024
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86,2 kg
Indtil videre tabt: 10,2 kg.
Stadig tilbage: 22,7 kg.
Kost fulgt: Rimeligt godt.
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772 kcal
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Fedt: 56,42g | Prot.: 44,45g | Kulhyd.: 26,99g.
Morgenmad: Wal-Mart Sugar Free French Vanilla Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Coffee (Brewed From Grounds). Frokost: Cooked Perfect Fire Grilled Wings, Hidden Valley The Original Ranch. Aftensmad: La Costena Pickled Carrots Sliced, Great Lakes Cheese Monterey Jack Cheese, La Banderita Soft Taco Low Carb Tortillas, Jalapeno Peppers. mere..
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Tager 0,8 kg om Ugen
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