purple dogs's Dagbog, 22 mar 24

I think I am in week three??? Not coming off as quick as I’d hoped but definitely feeling better

75,8 kg Indtil videre tabt: 4,8 kg.    Stadig tilbage: 2,8 kg.    Kost fulgt: Rimeligt godt.

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1072 kcal

Fedt: 15,55g | Prot.: 58,59g | Kulhyd.: 101,75g.   Morgenmad: Dairy Farmers Lite White Milk, Black Tea. Frokost: Cherry Tomatoes, Thinly Sliced Honey Leg Ham, Lite White Milk, Red Onions, Spring Onions , Mushrooms , Egg (Whole) . Aftensmad: Cherry Tomatoes, Thinly Sliced Honey Leg Ham, Lite White Milk, Red Onions, Spring Onions , Mushrooms , Egg (Whole) , Cherry Tomatoes, Thinly Sliced Honey Leg Ham, Lite White Milk, Red Onions, Spring Onions , Mushrooms , Egg (Whole) . Snacks/Andet: Pauls Low Fat Chocolate Mousse, Dairy Farmers Skim Milk, Liqueur Coffee (63 Proof), Vodka, Dairy Farmers Skim Milk, Liqueur Coffee (63 Proof), Vodka, Dairy Farmers Skim Milk, Liqueur Coffee (63 Proof), Vodka. mere..

2252 kcal

Motion: Apple Health - 24 timer. mere..