Vejningsnotat (intet dagbogsnotat) for 22 marts 2024
|
109,0 kg
Indtil videre tabt: 38,0 kg.
Stadig tilbage: 7,0 kg.
Kost fulgt: Rimeligt godt.
|
|
1665 kcal
|
Fedt: 84,17g | Prot.: 142,09g | Kulhyd.: 99,78g.
Morgenmad: Mission Carb Balance Soft Taco Flour Tortillas, Sports Research MCT Oil, Great Value Half & Half. Frokost: StarKist Foods Chunk Light Tuna in Water (Can), Mayonnaise. Aftensmad: Shrimp, Kirkland Signature Wild Caught Alaska Sockeye Salmon, Thin Crust Cheese Pizza. Snacks/Andet: Kirkland Signature Greek Yogurt, Costco Frozen Yogurt - Vanilla, Peanut Butter, Nestle Semi-Sweet Morsels, Kirkland Signature Pecans. mere..
|
Taber 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
BigDaddyRP's Vægt Historie
|