Worked out twice today!! Buyyyaa
|
59,1 kg
Indtil videre tabt: 0,4 kg.
Stadig tilbage: 8,9 kg.
Kost fulgt: Rimeligt godt.
|
|
1790 kcal
|
Fedt: 62,89g | Prot.: 105,29g | Kulhyd.: 202,95g.
Morgenmad: Almond Breze Almond Milk, Quaker 100% Whole Grain Oatmeal. Frokost: Taco Bell Soft Taco - Beef. Aftensmad: King's Hawaiian Hamburger Buns, Wal-mart Deli Macaroni Salad, Albertsons Chicken Drumsticks, Albertsons Chunk White Chicken. Snacks/Andet: Quaker Quinoa Granola Bar - Chocolate Nut Medley, Trader Joe's Organic Apple Sauce, Banana, Del Monte Mixed Fruit Cup. mere..
|
|
1713 kcal
|
Motion:
Motionscykel - 24 minutter, Running - 10 minutter, Hvile - 16 timer og 26 minutter, Sove - 7 timer. mere..
|
Tager 2,5 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Anita Love's Vægt Historie
|