Vejningsnotat (intet dagbogsnotat) for 09 juni 2015
|
101 kg
Indtil videre tabt: 5 kg.
Stadig tilbage: 1 kg.
Kost fulgt: Rimeligt godt.
|
|
1516 kcal
|
Fedt: 104,01g | Prot.: 112,80g | Kulhyd.: 36,60g.
Morgenmad: Cashew Nuts, Dried Pumpkin and Squash Seed Kernels, Greek Yoghurt. Frokost: Mixed Salad Greens, Chicken Breast, Cherry Tomatoes. Aftensmad: Olive Oil, Cooked Cauliflower (from Fresh), Boiled Egg. Snacks/Andet: Droewors. mere..
|
Taber 0,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
69miguel69's Vægt Historie
|