Vejningsnotat (intet dagbogsnotat) for 27 marts 2024
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80,2 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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1157 kcal
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Fedt: 60,82g | Prot.: 69,43g | Kulhyd.: 52,57g.
Morgenmad: Hormel Mary Kitchen Homestyle Corned Beef Hash, Pistachio Nuts, Egg, Cinnamon, Coffee, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Great Value Hazelnut Coffee Creamer, Honey , Kirkland Signature Shelled Pistachios. Frokost: Bandana's Bar-B-Q Green Beans, Bandana's Bar-B-Q Fried Okra, Pulled Pork. Aftensmad: Cooked Asparagus (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat) , Baby Carrots , Romaine Lettuce, Blackberries , Vinaigrette Dressing, English Cucumber, Sweet Mini Peppers. Snacks/Andet: Chocolate Chia Seed Pudding. mere..
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Taber 0,4 kg om Ugen
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Darla Jean z's Vægt Historie
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