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What the heck! Up 3 pounds! The only change is I've started drinking a protein shake every day. I make it with 30 calorie almond milk and keto protein powder. Eating better than when I was in Texas and up I go. So confused!
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62,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 1,4 kg.
Kost fulgt: Rimeligt godt.
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Tager 0,5 kg om Ugen
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 Kommentarer
Maybe a little extra carbs? Salt? Stress? Poor sleep? Or just a normal fluctuation? Give it a few days…Likely just a “blip”.
I know that I’m definitely up after this long weekend, and all of the extra things I’ve consumed…🥴
31 mar 24 af medlem: StomachMonkeys
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