Vejningsnotat (intet dagbogsnotat) for 01 april 2024
|
96,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 26,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1651 kcal
|
Fedt: 88,37g | Prot.: 107,69g | Kulhyd.: 115,46g.
Morgenmad: Almond Milk, Spinach , Rainbow Chicken Viennas, Woolworths Rosa Tomatoes, Woolworths Avocado , Fried Egg with Fat. Frokost: Roasted Vegetables, Nando's 1/4 Chicken. Aftensmad: Honey , Soy Protein Meal Replacement Powder, Berries, Blue Diamond Almond Breeze Almond Milk Unsweetened, Bananas , Boiled Egg. Snacks/Andet: Greek Yoghurt, Jungle Muesli Lite Mixed Berries, ProNutro Protein Bar. mere..
|
Taber 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
HealthyWholesomeHun☺️'s Vægt Historie
|