Vejningsnotat (intet dagbogsnotat) for 02 april 2024
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115,6 kg
Indtil videre tabt: 5,5 kg.
Stadig tilbage: 24,9 kg.
Kost fulgt: Rimeligt godt.
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1327 kcal
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Fedt: 36,96g | Prot.: 75,16g | Kulhyd.: 174,50g.
Morgenmad: Jimmy Dean Delights Ciabatta with Whole Grain. Frokost: Banana, THINaddictives Cranberry Almond Thins, Lean Cuisine Comfort Chicken in Sweet BBQ Sauce. Aftensmad: Fresh & Easy Jarlsberg Lite Swiss Cheese, Kirkland Signature Extra Lean Sliced Ham, Clara de Huevo, Tomates Cherry. Snacks/Andet: Cafe Bustelo Bustelo Cool - Cafe Con Leche, Lay's Oven Baked Original (Package), Mandarina, Weight Watchers Mozzarella Stick. mere..
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Taber 0,3 kg om Ugen
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