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Changing from the label "Paleo Diet" to "Clean Eating - No Sugar". I've actually been eating clean for a while now. I find the use of the paleo diet to be too high in fat content and used incorrectly. I believe you can do a mix of paleolitic diet and clean eating, (higher protein, minimal fats (only nuts, avocado, EVOO) but increasing fruit sugars while removing other processed sugars.
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52,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 17 august 2011:
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513 kcal
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Fedt: 8,98g | Prot.: 51,00g | Kulhyd.: 52,33g.
Morgenmad: No Fat Traditional Refried Beans, California Avocados, orange navel, tofu, Red or Cayenne Pepper, 100% Liquid Egg Whites. Frokost: Fresh Cut & Ready Pepper Strips, tofu, Boneless & Skinless Chicken Breasts. mere..
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