Vejningsnotat (intet dagbogsnotat) for 05 april 2024
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78,4 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 3,6 kg.
Kost fulgt: Rimeligt godt.
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5543 kcal
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Fedt: 299,57g | Prot.: 154,21g | Kulhyd.: 568,14g.
Aftensmad: Costco Banana Chocolate Chip Muffin, Coconut Oil, Baked or Broiled Fish, Cheese Pizza, Pizza Hut Meat Lovers Pan Pizza (Medium). Snacks/Andet: Tim Hortons Apple Fritter, Tim Hortons Chocolate Glazed Donut, Tim Hortons Old Fashioned Sugar Donut, Great Value Hazelnut Milk Chocolate, Coffee (Brewed From Grounds) . mere..
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Tager 9,2 kg om Ugen
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<-Rishi->'s Vægt Historie
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