Vejningsnotat (intet dagbogsnotat) for 14 juni 2015
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142,9 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 65,8 kg.
Kost fulgt: Rimeligt godt.
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2067 kcal
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Fedt: 106,12g | Prot.: 93,92g | Kulhyd.: 204,77g.
Morgenmad: Bananas, Silk Pure Almond Milk - Original, Cheerios, Raisin Bran, Polly-O String-Ums String Cheese Mozzarella. Frokost: Mayonnaise, Deep Fried Potato French Fries (from Fresh), Bacon (Cured, Pan-Fried, Cooked), Tuna Fish Salad, Paco Whole Wheat Tortilla Wraps. Aftensmad: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Bananas, Dietz & Watson Deli Franks. Snacks/Andet: Planters Lightly Salted Mixed Nuts. mere..
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Tager 0,6 kg om Ugen
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