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Oh wow...back again for more weight loss. Shooting for 25lbs before I have Lapband surgery done. I am sick and tired of regaining and relosing!
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156,9 kg
Indtil videre tabt: 29,0 kg.
Stadig tilbage: 16,3 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 17 august 2011:
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1298 kcal
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Fedt: 30,82g | Prot.: 56,77g | Kulhyd.: 203,95g.
Morgenmad: smart balance, great value yogurt, canadian bacon, coke zero, whole wheat sub. Frokost: dinty moore, arizona tea half half, cherry, 98% fat free, whole wheat sub. Aftensmad: 98% fat free hot dog, italian dressing fit and active, parmesan, cucumber, tomato, noodle. mere..
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Tager 0,2 kg om Ugen
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