Vejningsnotat (intet dagbogsnotat) for 16 juni 2015
|
71,8 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 3,8 kg.
Kost fulgt: Rimeligt godt.
|
|
1153 kcal
|
Fedt: 47,17g | Prot.: 108,52g | Kulhyd.: 82,43g.
Morgenmad: Bananas, Oranges, Egg White, Egg, P28 High Protein Bread, GO VEGGIE Go Veggie Lactose Free American Flavor Slices. Frokost: P28 High Protein Bread, Kraft Unsweetened-Unsalted Peanut Butter, Hellmann's Light Mayonnaise, Compliments Chunk Light Tuna in Water. Aftensmad: Chicken Breast. mere..
|
Taber 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
bertoldiamanda's Vægt Historie
|