Vejningsnotat (intet dagbogsnotat) for 18 juni 2015
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90,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 29,3 kg.
Kost fulgt: Rimeligt godt.
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Taber 1,6 kg om Ugen
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Kommentarer
YES, Maria...YOU are NOW in the 190's!!!!!!!!! Super Congrats!!!! Now...to keep FOCUS over the weekend so you KEEP the 190's!!!!! (To Maria & her OTHER buddies, the reason I keep mentioning FOCUS to her and TO ME, is that is an area where we are HELPING each other NOT to lose FOCUS. :) )....Keep Climbing, Buddy!!!!!!!!!!!
18 jun 15 af medlem: SuccessThisTime58
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AWESOME - you are doing so well right now! I knew you could do it!
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Thanks HCB and Success58! As long as I continue to stay on my plan I am fine. And HCB, I am not only staying on my plan but watching my carbs and sugars. It can be hard because I like sweets but if I crave for it, I keep it it to a minimum. Thanks everyone for the support!
18 jun 15 af medlem: Maria Paz
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Maria Paz's Vægt Historie
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