Vejningsnotat (intet dagbogsnotat) for 10 august 2020
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77 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 august 2020:
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451 kcal
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Fedt: 37,47g | Prot.: 18,63g | Kulhyd.: 10,26g.
Morgenmad: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Mixed Salad Greens, Pickled Egg, Fried Egg. mere..
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