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This week has been such a struggle...I keep wanting to put food in my mouth ...happy with my loss...just need to keep going I don't want to give up
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95,8 kg
Indtil videre tabt: 23,2 kg.
Stadig tilbage: 16,8 kg.
Kost fulgt: Rimeligt godt.
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549 kcal
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Fedt: 16,73g | Prot.: 46,50g | Kulhyd.: 58,60g.
Morgenmad: Darling Plain Low Fat Yoghurt , Blue Diamond Almond Breeze Almond Milk Unsweetened, Raisins (Seedless), Oats, Apples. Aftensmad: Darling Plain Low Fat Yoghurt , Broccoli , Chicken Light Meat (Stewed, Cooked) , Cream of Mushroom Soup (Prepared with Water). mere..
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Taber 0,7 kg om Ugen
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Heidi Rankin's Vægt Historie
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