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I didn't eat junk food but I did eat more than I should. Happy the scale didn't go up so I am happy even with alittle drop.
Happy Fathers Day to all you dads out there.
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65,3 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Rimeligt godt.
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600 kcal
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Fedt: 14,77g | Prot.: 34,94g | Kulhyd.: 79,75g.
Morgenmad: Coffee, Coffee with Cream, LaBrea Bakery (Costco) Jalapeno and Chedder Bread, Poached Egg. Frokost: Sweet Cherries, Chobani Nonfat Blueberry Greek Yogurt. Snacks/Andet: Crystal Geyser Natural Alpine Spring Water, Water (Bottled). mere..
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Taber 0,3 kg om Ugen
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