Vejningsnotat (intet dagbogsnotat) for 23 april 2024
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76,2 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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1183 kcal
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Fedt: 37,19g | Prot.: 54,13g | Kulhyd.: 157,86g.
Morgenmad: General Mills Honey Nut Cheerios (Bowl), Giant Food 1% Low Fat Milk. Frokost: Grilled Cheese Sandwich. Aftensmad: Baked or Broiled Perch, Birds Eye Chicken with Rosemary Brown Butter Potatoes. Snacks/Andet: Nabisco Wheat Thins Crackers - Multi-Grain, Firehouse Subs Rice Krispies Treat, Yoo-Hoo Chocolate Drink (Can). mere..
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Taber 0,2 kg om Ugen
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145 allday's Vægt Historie
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