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this week has been a challenge matthew was not there to help with Christian and christian's day programm through me off
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77,4 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 16,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 august 2011:
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925 kcal
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Fedt: 27,07g | Prot.: 15,87g | Kulhyd.: 170,86g.
Morgenmad: Toasted 100% Whole Wheat Bread. Frokost: Peaches. Aftensmad: vachon, butter, onions, green tomatoe. Snacks/Andet: oreo cookies, smuckers no sugar added, Multigrain Brown Rice Cakes (Unsalted). mere..
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Taber 0,6 kg om Ugen
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chantalbella's Vægt Historie
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