Vejningsnotat (intet dagbogsnotat) for 27 april 2024
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112,0 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 21,3 kg.
Kost fulgt: Rimeligt godt.
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1276 kcal
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Fedt: 37,80g | Prot.: 94,04g | Kulhyd.: 162,21g.
Morgenmad: Tres Monjitas Leche Fresca, Flatout Light Spinach Flatbread, The Butcher's Cut Cooked Ham, Kraft Singles American Cheese, Kirkland Signature Cage Free Egg Whites. Frokost: Batata, Pechuga de Pollo a la Plancha. Aftensmad: Happy Farms Light Spreadable Cheese Wedges, Tres Monjitas Leche Fresca, Smucker's Sugar Free Strawberry Preserves, Parabien Pan Avena Pan Avena. Snacks/Andet: Nonni's Originali Biscotti, Kirkland Signature Cheese Fruit & Nut Pack. mere..
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Taber 1,0 kg om Ugen
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