Vejningsnotat (intet dagbogsnotat) for 24 juni 2015
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56,8 kg
Indtil videre tabt: 1,2 kg.
Stadig tilbage: 11,8 kg.
Kost fulgt: Rimeligt godt.
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1922 kcal
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Fedt: 80,19g | Prot.: 81,57g | Kulhyd.: 223,80g.
Morgenmad: Flora Light, Warburtons Medium Sliced White Bread, Tetley Tea with Semi-Skimmed Milk. Frokost: Ski Raspberry Yoghurt, Bananas, Tesco Cooked Ham, Heinz Salad Cream, Tomatoes, Asda Cucumber, Mission Original Mini Wraps. Aftensmad: Bruschetta, Vinaigrette Dressing, Tomatoes, Mozzarella Cheese, Hard Parmesan Cheese, Tesco Finest Parma Ham, Cooked Asparagus (from Fresh). Snacks/Andet: Tea with Milk and Sugar, Chocolate Cake (without Icing). mere..
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Tager 0,2 kg om Ugen
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