Vejningsnotat (intet dagbogsnotat) for 28 april 2024
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125 kg
Indtil videre tabt: 15 kg.
Stadig tilbage: 40 kg.
Kost fulgt: Rimeligt godt.
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2677 kcal
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Fedt: 99,76g | Prot.: 188,05g | Kulhyd.: 259,24g.
Morgenmad: Good France Ranch Dressing, Chicken Thigh (Skin Not Eaten), Boiled Potato (without Peel), Cottage Cheese , زيت زيتون زيت زيتون, President Cheddar Cheese, Egg, Whole Milk, President Cheddar Cheese, Rich Bake Normal Toast, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Whole Wheat Spaghetti, زيت زيتون زيت زيتون, Almarai Yogurt, Abu Auf Creamy Peanut Butter, nurtifit White oats, Clover Honey, Whole Milk. mere..
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stabil vægt
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