Vejningsnotat (intet dagbogsnotat) for 29 april 2024
|
84 kg
Indtil videre tabt: 31,2 kg.
Stadig tilbage: 9 kg.
Kost fulgt: Rimeligt godt.
|
|
2636 kcal
|
Fedt: 81,26g | Prot.: 167,60g | Kulhyd.: 283,45g.
Morgenmad: Alpro Lemon Cheesecake, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Frokost: Like Meat Like Chicken, Frosta Pappardelle Creme Spinaci. Snacks/Andet: Myprotein Double Dough Brownie Choc Chip, Myvegan Crisps Thai Sweet Chili, Myprotein Protein Crisps, Myprotein Baked Cookie. mere..
|
Taber 0,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|