Vejningsnotat (intet dagbogsnotat) for 30 april 2024
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96,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 28,6 kg.
Kost fulgt: Rimeligt godt.
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1600 kcal
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Fedt: 59,38g | Prot.: 65,38g | Kulhyd.: 141,80g.
Morgenmad: 1st National Bagel Company Plain Bagel, Butter , Carl Buddig Corned Beef. Frokost: Carrot Cake with Icing. Aftensmad: Cooked Cauliflower (Fat Added in Cooking), Bob Evans Sour Cream & Chives Mashed Potatoes , Ham Steak (Boneless, Extra Lean, Cured) . Snacks/Andet: Vodka, Godiva Chocolatier Gems - Milk Chocolate with Caramel. mere..
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Tager 0,1 kg om Ugen
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