Vejningsnotat (intet dagbogsnotat) for 01 maj 2024
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112,0 kg
Indtil videre tabt: 6,3 kg.
Stadig tilbage: 25,6 kg.
Kost fulgt: Rimeligt godt.
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1277 kcal
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Fedt: 35,93g | Prot.: 79,81g | Kulhyd.: 162,82g.
Morgenmad: Tesco Easy Peeler Satsuma, Raspberries , Blueberries , Strawberries , Aldi Greek Yoghurt Fat Free, Hunter & Gather Bovine Collagen Peptides, Oatly Oat Milk, Coffee, Tea with Skimmed Milk. Frokost: Tea with Semi-Skimmed Milk, Asda Egg & Cress Sandwich. Aftensmad: Anchor Butter, Tea with Skimmed Milk, Green Peas (Frozen) , Sainsbury's Baby New Potatoes, Lidl Salmon Fillet. Snacks/Andet: Sainsbury's Meringue Nests, Asda Fat Free Greek Yogurt, Strawberries , Kiwi Fruit. mere..
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stabil vægt
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donnalyall's Vægt Historie
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