Vejningsnotat (intet dagbogsnotat) for 04 maj 2024
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100,2 kg
Indtil videre tabt: 29,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1716 kcal
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Fedt: 77,80g | Prot.: 90,04g | Kulhyd.: 181,30g.
Morgenmad: McDonald's Egg McMuffin, Coffee. Frokost: Burger King Whopper Jr.. Aftensmad: Yellow Sweet Corn, Ken's Steak House Fat Free Raspberry Pecan Salad Dressing, Lettuce, Toasted White Bread , Smithfield Pork Shoulder Blade Roast. Snacks/Andet: Fisher Salted in Shell Peanuts. mere..
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Tager 2,5 kg om Ugen
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