Vejningsnotat (intet dagbogsnotat) for 27 juni 2015
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86,5 kg
Indtil videre tabt: 17,2 kg.
Stadig tilbage: 0,3 kg.
Kost fulgt: Rimeligt godt.
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1468 kcal
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Fedt: 68,17g | Prot.: 45,63g | Kulhyd.: 179,40g.
Morgenmad: Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. Frokost: Cheetos Crunchy Flamin' Hot, Allsup's Chimichanga Burrito, Coca-Cola Coca-Cola Classic 12oz Can. Aftensmad: Smartfood White Cheddar Cheese Popcorn, Nestle Goobers, Subway BLT (Italian bread & American cheese). Snacks/Andet: Justin's Nut Butter Dark Chocolate Peanut Butter Cups, Lipton Green Tea Mixed Berry Tea Bags, Water. mere..
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Taber 2,5 kg om Ugen
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 Kommentarer
Goal is right there! Never give up!
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I love what you're doing in your bio. :)
27 jun 15 af medlem: northernmusician
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woo hoo so close! Keep going!!
28 jun 15 af medlem: Pterath
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NatashaChiara's Vægt Historie
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