Vejningsnotat (intet dagbogsnotat) for 08 maj 2024
|
67,8 kg
Indtil videre tabt: 8,9 kg.
Stadig tilbage: 10,8 kg.
Kost fulgt: Rimeligt godt.
|
|
526 kcal
|
Fedt: 20,42g | Prot.: 58,81g | Kulhyd.: 28,11g.
Morgenmad: Macro Organic Chia Seeds, Protein Powder, Puregg Simply Egg Whites, Traditional Rolled Oats, Almonds . Frokost: Olive Oil , Sirena Tuna in Springwater, Lettuce, Broccolini, Pumpkin , Mushrooms . Snacks/Andet: Blueberries, Amino Nutrition Mega Greens, True Pre Natural, Bulk Nutrients Creatine Monohydrate (3g), Best of The Bone Bone Broth. Organic Turmeric and Ginger, Woolworths Home Brand Creamed Cottage Cheese 97% Fat Free, Almonds. mere..
|
Tager 0,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|