Vejningsnotat (intet dagbogsnotat) for 08 maj 2024
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75,2 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
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4707 kcal
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Fedt: 189,74g | Prot.: 234,65g | Kulhyd.: 598,65g.
Aftensmad: Vij's Chicken Curry, Blueberries , Strawberries , Raspberries , Clementines , Apples , Grapes. Snacks/Andet: Tim Hortons Jalapeno Savoury Pastry, Tim Hortons Reese's Minis Dream Cookie with Pecans, Apples , QuestBar Chocolate Chip Cookie Dough, Gatorade Protein Bar, Pre Workout (Peach Mango), Vitamine C- Formule à Croquer Orange, Crispy Rice Marshmallow Squares, Coffee (Brewed From Grounds) . mere..
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Taber 8,3 kg om Ugen
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