Vejningsnotat (intet dagbogsnotat) for 24 august 2019
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69 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 august 2019:
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1502 kcal
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Fedt: 103,85g | Prot.: 104,63g | Kulhyd.: 38,38g.
Morgenmad: Coffee with Cream. Frokost: Butter , Ground Meat, Sour Cream, Mozzarella Cheese, Zucchini . Aftensmad: Butter , Katilo Cheese Low Salt, Black Olives, Olive Oil, Sour Cream, Mozzarella Cheese, Skinless Chicken Breast. Snacks/Andet: Grapes, Diet Soda. mere..
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