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Down another kilo
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91 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 21 kg.
Kost fulgt: Rimeligt godt.
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1228 kcal
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Fedt: 62,77g | Prot.: 67,12g | Kulhyd.: 102,37g.
Morgenmad: Coles Baby Rocket, Woolworths Select Smooth Ricotta, Capsicum, Spring Onions, Carrots, Wholemeal Bread, Scrambled Egg (Whole, Cooked) , Coriander, Avocado. Frokost: Jalna Greek Style Natural Yoghurt. Aftensmad: Woolworths Sweet Chilli Sauce, Birds Eye Stir Fry Vegetables, Coles Chicken Kiev. Snacks/Andet: Woolworths Lite Milk, CSR Raw Sugar, Woolworths Lite Milk, CSR Raw Sugar, Woolworths Lite Milk, CSR Raw Sugar. mere..
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Taber 4,2 kg om Ugen
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Mrs.Murray's Vægt Historie
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