Vejningsnotat (intet dagbogsnotat) for 13 maj 2024
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63,0 kg
Indtil videre tabt: 18,6 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Rimeligt godt.
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1437 kcal
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Fedt: 74,20g | Prot.: 47,82g | Kulhyd.: 151,41g.
Morgenmad: Better than Bouillon Italian Herb, Great Value Almond Milk Original Unsweetened. Formiddagsmad: Better than Bouillon Vegetable Base. Frokost: Nachos with Beef, Beans, Cheese and Sour Cream. Aftensmad: Kroger Creamy Peanut Butter, Sara Lee 45 Calories & Delightful White Bread, Great Value Almond Milk Original Unsweetened, General Mills Cheerios. Snacks/Andet: Crystal Light Peach Tea on the Go Packets, Belmont Chocolate Creme Pie. mere..
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Tager 0,3 kg om Ugen
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