Vejningsnotat (intet dagbogsnotat) for 13 maj 2024
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65,7 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 9,7 kg.
Kost fulgt: Rimeligt godt.
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1179 kcal
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Fedt: 53,09g | Prot.: 67,01g | Kulhyd.: 111,83g.
Morgenmad: Southern Grove Dry Roasted Unsalted Peanuts, Banana, Kirkland Signature Whole Milk, Great Value Unsweetened Coconut Flakes, Great Value 100% Whole Grain Old Fashioned Oats, Great Value Whole Milk. Frokost: Del Monte Canned Corn, Pork, Barilla Protein Plus Spaghetti. mere..
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Tager 0,5 kg om Ugen
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