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201.9 on surgery date
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91,6 kg
Indtil videre tabt: 1,0 kg.
Stadig tilbage: 23,5 kg.
Kost fulgt: Rimeligt godt.
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1287 kcal
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Fedt: 56,25g | Prot.: 63,45g | Kulhyd.: 136,70g.
Morgenmad: White Cake with Icing (Home Recipe or Purchased), Lucerne Shredded Mexican Four Cheese Blend, Vital Proteins Collagen Peptides, 2% Fat Milk, Trader Joe's Organic Super Bread, Nutpods French Vanilla Unsweetened Creamer. Frokost: Sundae Shoppe Orange Cream Bars. Aftensmad: Trader Joe's Macaroni & Cheese, Cooked Greens (from Fresh), Baked Breaded or Battered Fish. Snacks/Andet: Del Monte Mixed Fruit Cup No Sugar Added. mere..
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Taber 0,3 kg om Ugen
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