Vejningsnotat (intet dagbogsnotat) for 02 juli 2015
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93 kg
Indtil videre tabt: 19 kg.
Stadig tilbage: 5 kg.
Kost fulgt: Rimeligt godt.
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2085 kcal
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Fedt: 69,78g | Prot.: 85,45g | Kulhyd.: 282,65g.
Morgenmad: Feta Cheese, Plain Yogurt (Whole Milk), Tomatoes, Cucumber (with Peel), Earth's Pride Organics Organic Chicken Burger, Baked Beans, White Rice, Cocoa (or Chocolate) Flavored Beverage Powder with Sugar (Dry Mix), Sunflower Oil, Whole Milk. Snacks/Andet: McVities Digestives, Goya Tamarind Juice. mere..
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Taber 0,3 kg om Ugen
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