Vejningsnotat (intet dagbogsnotat) for 16 maj 2024
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92,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 14,6 kg.
Kost fulgt: Rimeligt godt.
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1479 kcal
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Fedt: 26,54g | Prot.: 95,64g | Kulhyd.: 223,55g.
Morgenmad: عيش عيش بلدي, Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Baked Potato (Peel Not Eaten), Sugar, Tea Unsweetened, Milk. Frokost: White Rice with Pasta (Cooked), Cooked Peas and Carrots (from Fresh, Fat Added in Cooking), Buffalo Meat (Cooked, Roasted), عيش عيش بلدي. Snacks/Andet: Tangerine. mere..
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Taber 0,7 kg om Ugen
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Mohammed A. Farouq's Vægt Historie
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