Vejningsnotat (intet dagbogsnotat) for 16 maj 2024
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68,5 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 14,1 kg.
Kost fulgt: Rimeligt godt.
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800 kcal
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Fedt: 24,26g | Prot.: 62,76g | Kulhyd.: 82,45g.
Morgenmad: Trader Joe's Five Seed Almond Bars, Kirkland Signature Cage Free Egg Whites, Trader Joe's Organic Tricolor Quinoa, Avocados, Trader Joe's High Protein Organic Tofu - Super Firm, Trader Joe's Cold Pressed Juice - Green (Bottle), Kirkland Signature Unsweetened Almond Milk, Coffee. Frokost: Trader Joe's Salsa Verde, Kirkland Signature Cooked Tail on Shrimp, Trader Joe's Lite Mexican Blend, Bob's Red Mill Yellow Corn Polenta. mere..
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Taber 3,2 kg om Ugen
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