Vejningsnotat (intet dagbogsnotat) for 17 maj 2024
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102 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 7 kg.
Kost fulgt: Rimeligt godt.
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957 kcal
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Fedt: 47,37g | Prot.: 44,80g | Kulhyd.: 87,98g.
Frokost: Roll, Eskort Footlong Russians, Deep Fried Potato French Fries (from Fresh). Aftensmad: Cooked Green Cabbage (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added) , Chicken Drumstick (Skin Eaten). Snacks/Andet: Sprite Sprite Low Kilojoule, Stoney Ginger Beer Zero. mere..
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Taber 2,1 kg om Ugen
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