Vejningsnotat (intet dagbogsnotat) for 17 maj 2024
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76,1 kg
Indtil videre tabt: 7,8 kg.
Stadig tilbage: 18,1 kg.
Kost fulgt: Rimeligt godt.
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1154 kcal
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Fedt: 34,00g | Prot.: 93,29g | Kulhyd.: 125,23g.
Morgenmad: Liberte Greek Yogurt 0%, Blueberries, Granola, Coffee with Cream. Frokost: Bananas , Family Tradition Grilled Vegetables, Hummus , MC Dairy Polski Tworog, Hard-Boiled Egg . Aftensmad: Fresh Is Best Salsa, Foremost Light Sour Cream, Chicken Breast (Skin Not Eaten), White Rice (Long-Grain, with Salt, Cooked), Great Value Black Turtle Beans, Cooked Peppers and Onions, Kraft Tex Mex Light. mere..
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Taber 1,3 kg om Ugen
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