Vejningsnotat (intet dagbogsnotat) for 17 maj 2024
|
77,9 kg
Indtil videre tabt: 3,7 kg.
Stadig tilbage: 3,1 kg.
Kost fulgt: Rimeligt godt.
|
|
2440 kcal
|
Fedt: 61,56g | Prot.: 141,85g | Kulhyd.: 331,88g.
Morgenmad: Vanilla Cream Protein Powder, 3.25% Milk, Coffee (Brewed From Grounds) . Aftensmad: Core Power Strawberry Banana Protein Shake, No Name Crispy Rice Marshmallow Squares, Strawberries , Vij's Chicken Curry, Pre Workout (Peach Mango), Chewing Gum (Sugarless) , Blackberries, Clementines , Strawberries , Blueberries , Apples , Grapes, Iogo 0% Yogurt . mere..
|
Tager 11,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
<-Rishi->'s Vægt Historie
|