Vejningsnotat (intet dagbogsnotat) for 24 maj 2024
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75,0 kg
Indtil videre tabt: 5,7 kg.
Stadig tilbage: 2,4 kg.
Kost fulgt: Rimeligt godt.
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1664 kcal
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Fedt: 72,78g | Prot.: 41,99g | Kulhyd.: 229,99g.
Morgenmad: Bananas, Almond Milk, Oatmeal, Smucker's Natural Creamy Peanut Butter. Aftensmad: Simple Truth Organic Plain Soymilk, Muesli. Snacks/Andet: Werther's Original Chewy Caramels Candies, Asher's Milk Chocolate Nonpareils, Hershey's Special Dark Chocolate Miniatures, Nestle Butterfinger (Fun Size), Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Elevation Chocolate Chip Energy Bar. mere..
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Tager 5,1 kg om Ugen
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