Vejningsnotat (intet dagbogsnotat) for 25 maj 2024
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102,5 kg
Indtil videre tabt: 26,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1695 kcal
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Fedt: 84,45g | Prot.: 76,37g | Kulhyd.: 159,23g.
Morgenmad: Snack Fresh Strawberry N' Yogurt Parfait with Granola, Bread, Oscar Mayer Beef Hot Dogs Franks, Coffee. Frokost: Large Hamburger . Aftensmad: Danish Pastry with Fruit, Lettuce, Ken's Steak House Fat Free Raspberry Pecan Salad Dressing, Chicken Thigh, Chicken Drumstick. Snacks/Andet: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. mere..
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stabil vægt
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