Vejningsnotat (intet dagbogsnotat) for 03 juni 2024
|
43,6 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1636 kcal
|
Fedt: 52,61g | Prot.: 103,05g | Kulhyd.: 184,15g.
Morgenmad: バナナ, Myprotein 100% Inulin, Myprotein Instant Oats, 井藤漢方製薬 オオバコダイエット, Bulk Nutrients WPC Vanilla, 超微粉 国産大豆のおからパウダー, Whole earth Baker’s Secret, Vitasoy Almond Milk Unsweetened, McKenzie's Baking powder, Wellness Road Organic Cacao Powder. Frokost: バナナ, トマト, アボカド, 鶏胸肉(皮なし), Now real food Organic Beet Sugar, Tandaco Dry Yeast, Lighthouse Bread And Pizza Plain Flour, ネギ. Aftensmad: ニンジン, 玉ねぎ, Woolworths Pork Mince , 白ご飯, Woolworths Broccoli florets. Snacks/Andet: ささみカツ, Coles Dry Roasted Almonds, Peckish Original Rice Crackers, Coles English Ham Sliced, Vitasoy Almond Milk Unsweetened. mere..
|
Taber 0,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|