Vejningsnotat (intet dagbogsnotat) for 03 juni 2024
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99,7 kg
Indtil videre tabt: 21,0 kg.
Stadig tilbage: 18,0 kg.
Kost fulgt: Rimeligt godt.
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514 kcal
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Fedt: 11,92g | Prot.: 46,45g | Kulhyd.: 62,90g.
Morgenmad: Dannon Light and Fit Zero Sugar Vanilla , Clementines. Aftensmad: Wal-Mart Pork Loin Boneless Center Cut Chops, Great Value Whole Green Beans. Snacks/Andet: Chobani Flip Cookies & Cream (128g), Cauliflower, Cucumber (with Peel), Broccoli, Carrots, Chobani Nonfat Plain Greek Yogurt (170g), Blueberries, Blackberries, Raspberries, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Great Value Vanilla Caramel Coffee Creamer. mere..
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Taber 0,6 kg om Ugen
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